Young Adult and Adult Training - Karate Fit USA LLC | Lawrenceville, NJ

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Young Adult and Adult Training

Our active classes help get you into shape and improve energy levels, all while learning skills to protect yourself and your family and grow as a person.  Whether athletic or not, young or old, all students are challenged appropriately to grow as instruction moves from basic techniques and drills into more complex practice as you become ready. Through our motto of "Difficult but doable," KF USA will help you get from your own starting point to wherever it is you want to go!  

Our students work with each other and the instructors to challenge, motivate and improve, but the competition is really with yourself. It is great to find people to inspire you, but the only expectation is that you will work to improve on wherever you currently are, and we will work just as hard to help make that happen!

Interactive, in-person classes can be the best way to work on timing, distance, reactions and awareness, but especially through the pandemic and whatnot, we also supplement those lessons with virtual training to work on drills, kata patterns, weapons work and other aspects that you can also work on solo.

LEADERSHIP TEAM: Our Leadership Team is comprised of advanced students that not only want to improve as martial artists, but want to grow as role models and future Instructors for newer students. These motivated students learn how helping teach others improves their own understanding, and continues the cycle of giving back to help others the way their senior students helped them.

TOURNAMENT TEAM: Our Tournament Team went on hiatus as COVID dampened such activities, but we look forward to restarting TT practice when the situation allows. We don't pressure anyone to go to tournaments, but we support those that want to. Tournaments are a great way for those that are interested to observe other styles and see how their own skill stacks up against the competition!

BLACK BELT CLUB: The Black Belt Club is a select group of active Black Belts and those advanced students who have set reaching Black Belt as their Martial Arts goal. Black Belt Club members are eligible to participate in many extra programs and perks, helping them more quickly reach their full potential as martial artists. BBC Black Belts are also able to complete our Instructor Certification course, helping them become better teachers and earning their "Sensei" title at 2nd Degree instead of 3rd.

Kids Martial Arts Classes - try for free!

Kids Martial Arts Classes - try for free!

Thank you for your interest in Children's Karate / Martial Arts Classes. We have separate classes for different age groups and experience levels, allowing us to have group-appropriate content and activities. We also sometimes use our two different rooms to focus on subgroups within a class. Our students learn to protect themselves, express themselves, and grow as people and as martial artists.

We focus on self-development and fitness through self-defense, but in an age-appropriate, safe and fun manner. -This is why some of our Instructors have been with us for 10, 15 and even 20 or more years, often themselves starting as a Little Ninja!

We always offer a free trial, either in their group or private mini-class if preferred, and we offer a New Student Special to allow for an extended risk-free chance to confirm they want to continue training longer-term with us.

Thank you for contacting us. We will follow up with you as soon as we can to answer any questions you might have and to schedule your free trial class! You can also call or text 609-690-9060 for more info, and can pre-register for your trial class at www.karatefitusa.net/signup

Adult Martial Arts - Try a Free Class!

Adult Martial Arts - Try a Free Class!

We offer Adult classes for all ability and experience levels, sometimes using our two rooms and offering variations to challenge Beginners and Advanced students and properly direct the material.

We focus on self-development and fitness through self-defense, but in a safe, fun and effective manner. Our classes include Karate, Weapons and Small Circle Jujitsu techniques, with both solo, partner and group work.  Training brings mental and physical health benefits, and increases confidence to help improve your life outside of karate as well - even if you hopefully never need to use the many techniques you will learn!

Please come in for a free trial, either a regular group class to see what that is all about, or we can also arrange a private mini-class if preferred. We then have a New Student Special to allow for an extended risk-free period to reconfirm you like our approach and look to continue longer-term.

Thank you for contacting us. We will follow up with you as soon as we can to answer any questions you might have and to schedule your free trial class! You can also call or text 609-690-9060 for more info, and can pre-register for your trial class at www.karatefitusa.net/signup